Raise your desk so you can stand while working.
12 alternatives to your usual computer "sitting desk". Build a home made "standing desk".
I've found this twelve standing desk samples on the web:
Within the time of two years I tried to heal my repetitive strain injury - a hard wrist pain occurring during repetitive heavy computer mouse operations.
For all computer users having the same problem a wrote a Complete Repetitive Strain Injury Troubleshooting Guide and a long compendium of my medical history on RSI with a carpal tunnel syndrome (CTS).
I'm a computer programmer and therefore I likt it the short and easy way. For all computer uses who also like it short and clean, I created 10 simple cure pages on "healing RSI". Just click through the 10 RSI cure numbers below.
But actually, Repetitive Strain Injury cure 1 is no real cure! It would be something like "use the other hand" - this is no cure. It would help a time around half a year!. After that you’l have a repetitive strain injury on this hand. You just reschedule your problem.
Here you might find some good books and products on Amazon! helping heal your Repetitive Strain Injury (RSI) or a carpal tunnel syndrome (CTS), usually appearing on heavy computer mouse/keyboard operations.