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2Nov/072

wrist pain cure – carpal tunnel syndrome – repetitive strain injury – 10 healing solutions

Within the time of two years I tried to heal my repetitive strain injury - a hard wrist pain occurring during repetitive heavy computer mouse operations.
For all computer users having the same problem a wrote a Complete Repetitive Strain Injury Troubleshooting Guide and a long compendium of my medical history on RSI with a carpal tunnel syndrome (CTS).

I'm a computer programmer and therefore I likt it the short and easy way. For all computer uses who also like it short and clean, I created 10 simple cure pages on "healing RSI". Just click through the 10 RSI cure numbers below.

But actually, Repetitive Strain Injury cure 1 is no real cure! It would be something like "use the other hand" - this is no cure. It would help a time around half a year!. After that you’l have a repetitive strain injury on this hand. You just reschedule your problem.

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26Oct/070

Amazon Books and Products on CTS (carpal tunnel syndrome) and RSI (repetitive strain injury)

Here you might find some good books and products on Amazon! helping heal your Repetitive Strain Injury (RSI) or a carpal tunnel syndrome (CTS), usually appearing on heavy computer mouse/keyboard operations.

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4Oct/071

Repetitive Strain Injury Solution 4 – exchanged usual computer mouse against a trackball

Repetitive strain injury (rsi) solution number 4: After my unsuccessful try #3 I exchanged my usual mouse against a trackball-mouse.
Actually a trackball is an inverted mouse. So there you move the "mouse-ball" directly and the "mouse-body" stands still.
This is a good solution - it's a complte other way to operate your mouse cursor. But imaging - after a couple of weeks - you're still operating the same way all day long. You just re-schedule your RSI problem. Think about it.

Repetitive Strain Injury Solution Nr.4 - exchanged usual computer mouse against a trackball to heal carpal-tunnel-syndrome


At the end I had to say this can not heal a Repetitive Strain Injury for a very long time. Then I remembered my doctor who detected my problem in the upper back. So I tried sitting stright up on a funny sitting ball. So this was my Repetitive Strain Injury solution #5.

Also read my complete repetitive strain injury medical history compendium and my solution abstract.

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