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2Nov/072

wrist pain cure – carpal tunnel syndrome – repetitive strain injury – 10 healing solutions

Within the time of two years I tried to heal my repetitive strain injury - a hard wrist pain occurring during repetitive heavy computer mouse operations.
For all computer users having the same problem a wrote a Complete Repetitive Strain Injury Troubleshooting Guide and a long compendium of my medical history on RSI with a carpal tunnel syndrome (CTS).

I'm a computer programmer and therefore I likt it the short and easy way. For all computer uses who also like it short and clean, I created 10 simple cure pages on "healing RSI". Just click through the 10 RSI cure numbers below.

But actually, Repetitive Strain Injury cure 1 is no real cure! It would be something like "use the other hand" - this is no cure. It would help a time around half a year!. After that you’l have a repetitive strain injury on this hand. You just reschedule your problem.

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30Oct/071

My complete Repetitive Strain Injury (RSI) troubleshooting guide

As I wrote on my first and huge RSI page, I was able to heal my carpal tunnel syndrome (CTS) with a repetitive strain injury.

Still, my most important suggestion ist: Change the causation, not the sympthoms!

Here's a short overview on my RSI solution number 1 to 10:

RSI solution 1: Use the other hand. Ok this would help a time around 4 month. After that you’l have a repetitive strain injury on this hand. You just reschedule your problem. Actually this is no solution.

RSI solution 2: I tried to use (or to wear) a medical handwrist splint. See it at my hand and read my conclusion. But my RSI with hard wrist pain didn’t disappear.

RSI solution 3: Then I tried to lay my injured wrist on a wrist-rest-supporting-pad. See it under my arm and read my conclusion. But my RSI with hard wrist pain didn’t disappear.

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26Oct/070

For my own needs I collected many useful RSI and CTS links

RSI and CTS Link Collection

According to my centralized Repetitive Strain Injury (RSI) on carpal tunnel syndrome (CTS) page, I also did some research on RSI. Here I recorded many interesting and good links belonging to Repetitive Strain Injury sickness.

Also you can find my RSI solution as a healed patient and RSI/CTS recommended Books.

Wiki: RSI / CTS

RSI awareness page

Harvard RSI action page

RSI in Australia

Yahoo RSI directory

Official Google Blog: Avoiding RSI

How I beat RSI

RSI Page on Uinversity of Nebraska

Repetitive Strain Injury: How to prevent, identify, and deal with RSI

RSI Help.com

Los Angeles Repetitive Strain Injury Support Group

Repetitive Strain Injury: Causes, Treatment, and Prevention

Repetitive Strain Injury - RSI - Patient UK

BBC - Health - Conditions - Repetitive strain injury

Awareness Cuts Repetitive Strain Injury

Typing Injury FAQ on RSI Anyone who wants to learn more about repetitive strain injuries (RSI’s)

Repetitive Strain Injury on University of Berkeley

RSI and Computer Ergonomics: Internet resources on RSI ...

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