Within the time of two years I tried to heal my repetitive strain injury – a hard wrist pain occurring during repetitive heavy computer mouse operations.
For all computer users having the same problem a wrote a Complete Repetitive Strain Injury Troubleshooting Guide and a long compendium of my medical history on RSI with a carpal tunnel syndrome (CTS).
I’m a computer programmer and therefore I likt it the short and easy way. For all computer uses who also like it short and clean, I created 10 simple cure pages on “healing RSI”. Just click through the 10 RSI cure numbers below.
But actually, Repetitive Strain Injury cure 1 is no real cure! It would be something like “use the other hand” – this is no cure. It would help a time around half a year!. After that you’l have a repetitive strain injury on this hand. You just reschedule your problem.
Repetitive Strain Injury cure 2 to 10 are real cures. The higher the number the better the cure! Two years ago I started with RSI cure number 1. After two years I came to the final RSI cure numer 10, which actually healed my RSI on wrist pain in combination with the RSI cure numer 8.
Just cure it! Before the pain will get chronic …
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There is a ergonomic arm support out there called The True Arm found at http://www.thetruearm.com. It as been sold to companies such as Boeing, IBM, U.S Government and as proven to be very effective. Please go to the site and see the info.The True Arm is revolutionary in ergonomic support products. It is specifically designed to benefit all computer users including the Physically Challenged computer users on wheel chairs. This uniquely designed ergonomic arm support is the only one of it’s kind in the market that can help alleviate Upper Body Stress Syndrome associated with repetitive motion. Upper Body Stress Syndrome can lead to Carpal Tunnel Syndrome (CTS) and other Repetitive Stress Injuries (RSI).
I am using RSI software. It’s installed on my computer. As I use computer more than 10 hours a day, I really need this software to remind me to take a break occasionally. It also lets me know when to do some cool stretching movements which really affect positively to my body.
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