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Repetitive Strain Injury (RSI) – a fine solution for computer mouse and keyboard users with hand-wrist pain and carpal tunnel syndrome (CTS)

Repetitive Strain Injury (RSI)

A repetitive strain injury (RSI), is any of a loose group of conditions resulting from overuse of a tool, usually a computer mouse in addition to a computer keyboard. is a syndrome that affects muscles, tendons and nerves in the hands, arms and upper back. In my case, my doctor detected my problem in the upper back. But the solution I found was in using some other kind of a mouse harware. For a detailed repetitive strain injury description you might read the RSI wikipedia article.

A repetitive strain injury (RSI) could also result in a Carpal tunnel syndrome (CTS). Please see next chapter.

Carpal Tunnel Syndrome (CTS)

A carpal tunnel syndrome (CTS) is a medical condition in which the median nerve is compressed at the wrist resulting in pain and muscle weakness in forearm and hand. For a detailed carpal tunnel syndromedescription you might read the CTS wikipedia article.

My repetitive strain injury medical history

Day and night, I often use my computer as I'm a computer programmer. So by the years, a bad Repetitive Strain Injury evnvolved around my right hand wrist. I thnik many other software developers or other heavy computer users might have the same problem. Not sure you're having RSI? Do you have hard pain in your hand wrist when operating the PC mouse?

Now I'd like to share my experience in solving my repetitive strain injury problem.

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